Hi, I’m Sarah, an intuitive, empathetic trainer, coach, healer, and mentor in relational, emotional, and energetic wellbeing. I support high-achieving empaths, mainly women, to break free of past conditioning and unlock confidence, communication, and connection. My newsletter focuses on emotions, energy and my events/experiences, sharing links to my free resources (blogs, guided meditations, visualizations, coaching advice, EFT (tapping) sequences, radio show).
What if connection was the answer?
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Hello Reader, Have you ever wondered what's preventing you from reaching that place of deep, inner peace? Stress, anxiety, overwhelm, overthinking, unresolved conflict and/or trauma are just some of the common reasons why we may feel sad, empty or disconnected. I remember the first time I really felt at peace inside. A feeling of wholeness, tranquility, and immense love filled my body 🥰 It was beautiful and I naively thought that it would last! So when it didn't, I started using different techniques to help me move to that peaceful place again. What started out as random trial-and-error developed into a kind of routine, until I came to realise that the 3 techniques combined together were the answer. The way to connect our mindset, emotional wellbeing and spirituality, to create feelings of calm, harmony and stability. Working on our mindset helps to reflect on our thought patterns and beliefs, and create resilience and strong self-belief. Emotional wellbeing leads to better relationships, mental and physical health, and improves how we feel inside. Spirituality can help to relieve everyday stress and feel connected to something greater than ourselves. So, imagine the force created when we connect all 3! This is the promise of The Magic of Connection, my new monthly subscription offer starting this September 😊 The best way for me to describe the subscription to you is by inviting you to a Zoom call on Tuesday September 2nd at 8pm Central European Time. It will also be the opportunity for you to ask any questions you may have either before or during the call. Here's the link to register: https://us02web.zoom.us/meeting/register/5y67T6iwQQCTygEEM7f2WQ The advantage of registering is that you will receive the replay if you're unable to join me live 💫 I'm really looking forward to seeing you there, and until then, With love and gratitude, P.S. If you know someone who may be interested in learning more about connecting mindset, emotional wellbeing and spirituality, please forward this email to them 🙏 Follow me on social media 😊 |
Sarah Brown Haté - SBHMentoring
Hi, I’m Sarah, an intuitive, empathetic trainer, coach, healer, and mentor in relational, emotional, and energetic wellbeing. I support high-achieving empaths, mainly women, to break free of past conditioning and unlock confidence, communication, and connection. My newsletter focuses on emotions, energy and my events/experiences, sharing links to my free resources (blogs, guided meditations, visualizations, coaching advice, EFT (tapping) sequences, radio show).