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Sarah Brown Haté - SBHMentoring

Hi, I’m Sarah, an intuitive, empathetic trainer, coach, healer, and mentor in relational, emotional, and energetic wellbeing. I support high-achieving empaths, mainly women, to break free of past conditioning and unlock confidence, communication, and connection. My newsletter focuses on emotions, energy and my events/experiences, sharing links to my free resources (blogs, guided meditations, visualizations, coaching advice, EFT (tapping) sequences, radio show).

Read more from Sarah Brown Haté - SBHMentoring

Hello Reader, Have you ever wondered what's preventing you from reaching that place of deep, inner peace? Stress, anxiety, overwhelm, overthinking, unresolved conflict and/or trauma are just some of the common reasons why we may feel sad, empty or disconnected. I remember the first time I really felt at peace inside. A feeling of wholeness, tranquility, and immense love filled my body 🥰 It was beautiful and I naively thought that it would last! So when it didn't, I started using different...