Hi, I’m Sarah, an intuitive, empathetic trainer, coach, healer, and mentor in relational, emotional, and energetic wellbeing. I support high-achieving empaths, mainly women, to break free of past conditioning and unlock confidence, communication, and connection. My newsletter focuses on emotions, energy and my events/experiences, sharing links to my free resources (blogs, guided meditations, visualizations, coaching advice, EFT (tapping) sequences, radio show).
Hello Reader, Have you ever wondered what's preventing you from reaching that place of deep, inner peace? Stress, anxiety, overwhelm, overthinking, unresolved conflict and/or trauma are just some of the common reasons why we may feel sad, empty or disconnected. I remember the first time I really felt at peace inside. A feeling of wholeness, tranquility, and immense love filled my body 🥰 It was beautiful and I naively thought that it would last! So when it didn't, I started using different...